Nov 2009,2nd - 8th

MONDAY

7.15 - 8.15am    TW              (B-I) See Pei

7.00 - 8.30pm    GT YOGA      (B) Germain

TUESDAY

7.15 - 8.15am    GT YOGA       (B) Germain

6.30 - 7.30pm   FlOW             (B-I) Jo

WEDNESDAY

7.15 - 8.15am   TW                (B-I) Germain

6.30 - 8.00pm   TW                (B-I) Jo

THURSDAY

6.30 - 7.30pm   FAST2 Fit        (B) Jo

7.45 - 8.30pm   Well & Peace  (B-I) Jo

FRIDAY

7.00 - 8.00am   TW       (B-I) Germain

SATURDAY

7.15 - 8.15am   FLOW           (B-I) Germain

8.30 - 9.30am   GT YOGA       (B)  Germain

SUNDAY

7.45 - 9.00am    YOGA 2 Fit   (B-I) Germain

CLASS DESCRIPTION

YOGA (For Overall Wellness)

GT YOGA (GET TO KNOW YOGA) - Yoga 4 Beginner 

TW (TOTAL WELLNESS) - Acient Yoga

FLOW - Yoga Flow /Vinyasa

* exp. the Yoga practices with teachers that are of good enery and spirit to guide & share. 

PILATES (For Fitness Routine)

FAST 2 FIT - Mat PIlates 4 Beginner

YOGA 2 FIT - Yoga + Pilates Fuse

SPOT 2 FIT - Pilates w tools Targeting on Body Spot

* exp. the Pilates classes with jovial Jo & her funky music!